Welcome to the GWH blog!
The practitioners at the Guelph Wellness House love to share so let this be your forum for not only learning about us, but also discovering how you can better yourself!
We would love to enlighten you on topics that are on our minds, questions we are asked or simply a statement that we hope will resonate with you.
Follow the GWH blog to read about topics such as:
- Healthy mind, body and spirit
- Understanding what your symptoms are telling you
- Stress and coping skills
- Maintaining nurturing relationships
- Nutritious and delicious recipes
- Connecting with your intuition
- Aches and pains and body care
- Self-care books we love
- Who inspires us
- Vitamins vs. Food
- Or just what has been on our minds lately J
Stay connected with us through FaceBook and instagram too!